Your night guard's best line of defense

How Expensive is it to Have a Night Guard?

Maintaining good health can feel like an expensive undertaking. Every time you go to the dentist or the doctor it seems like you’re writing another check and setting an appointment to pay another bill.

Does taking care of yourself have to bleed your bank account?

We don’t think so, and we’re proving that by making it easier, cheaper, and more accessible than ever to take a proactive approach to your health.

Many of us suffer from stress, and those symptoms can build in physical ways, especially when it comes to oral health.

Cracked or broken teeth, jaw pain, headaches, and loss of sleep are all tied to bruxism, or grinding or clenching your teeth.

If you’ve ever had one of these pains or problems then you know how expensive and time consuming they can become to treat. Thankfully, you can help protect your mouth against these pain and problems with a simple, cost-effective solution.

The night guard:

Owning a night guard isn’t expensive, if you take care of it and yourself the right way.

Start by getting one that is made to fit your mouth. It may cost you a little more than the one-size-fits-all model but it will last longer and be more effective when treating your teeth (that means less dollars spent down the road).

Then be sure to get the proper cleaning solution to keep your night guard in fighting form. Sure you could buy a regular denture cleaner, but those are designed for dentures, not your night guard, which is made of different materials and serves different functions. A specially made night guard cleaner will combat bacteria, defend your mouth, and extend the life of your night guard by keeping it optimally clean. When you use a night guard cleaner you’ll also get a fresh breath boost!

So, how much does it actually cost to keep your night guard in fighting form? Less than ten bucks for 100 days of fast, efficient cleaning.

Don’t believe us? Learn more about how to keep your mouth and bank account happy with a safe and effective night guard cleaner.

Fast Facts to Keep Your Teeth Intact?

Sometimes the best information comes in small doses, which is why we’re bringing you the fast facts you need to keep your entire mouth healthy and intact.

  • Sour foods can do as much damage as sweet foods. Acidic eats that are low in pH (we’re looking at you, Sour Patch Kids) can erode enamel just like the saccharine stuff.
  • Enamel is the hardest substance in your body (yes, even harder than your bones)!
  • You don’t have to use any cleaner for your night guard anymore. There are now night guard cleaners on the market that are specially designed for your night guard, retainer, bite plate, or other oral appliance.
  • We use four different types of teeth—incisors, canine, premolars, and molars—to cut, tear and grind our food.
  • The digital age has made oral care easier and cheaper than ever! Your premium night guard cleaner can be found with just the click of your mouse.
  • You’ll spend an average of 38.5 days brushing your teeth in your life.
  • Poor oral health can lead to heart problems, diabetes, and bone deterioration.
  • Dental decay is the most common childhood disease in the world.
  • No two people in the world have the same sets of teeth. Your smile is as unique as your fingerprint.
  • And the same can be said for your tongue.

Need more fast facts about your teeth and mouth? Talk to your dentist about the ABCs of oral care and how you can support your health for years to come.

There are real benefits to being proactive about your oral hygiene routine. According to point 7 it is true that poor oral health can lead to heart problems, diabetes, and bone deterioration—so don’t wait for a problem to strike for you to start taking care of your teeth.

Proactive vs. Reactive: How to Keep Your Mouth Healthy for Life?

Good health doesn’t just happen. It’s created because of the smart habits we put into place.

There is no place where that is truer than inside your mouth.

denture cleaner

Proactive oral hygiene means a lot of things, some of which you already do now, like brushing your teeth, flossing, and seeing the dentist regularly.

Reactive care is about waiting for the problem to arise, letting the cavity build, watching that tooth darken, and putting off that trip to the dentist until the pain is too much.

When you become reactive you end up with dental issues (and bills) that could have otherwise been avoided.

So how can you practice proactive oral care?

  • Brush, floss, and rinse morning and night. There’s a reason this three-step twice-daily process has been recommended by your dentist since you got your first tooth.
  • Combat the physical symptoms of stress with simple oral appliances. If your teeth are cracking or breaking or you’re experiencing jaw pain or headaches, you may be clenching or grinding your teeth at night. Talk to your dentist about a night guard and find out how it can improve your health and your sleep.
  • If you already have a night guard, be sure to take care of it properly. Don’t just use any old denture cleaner to keep it clean, find a specially made night guard cleaner that is designed to do just that – clean your night guard. A night guard cleaner will not only keep your oral appliance sterile and germ-free, but it will keep your breath fresh and extend the life of your night guard.
  • Talk to your dentist about what’s going on in your mouth. Feel a bump on your gum? Sensitivity to cold? A change in your bite? Speak up before you end up having to open wide for a painful procedure that you could have avoided. Most dental problems that start small stay small if you act fast you can solve the problems with denture cleaner. Delay intervention and you run the risk of creating a big, costly, and long-term issue.

What is the Easiest Way to Clean My Night Guard?

Cleaning your nightguard may seem tricky but it shouldn’t be, not when you’ve got the right tools to help your pearly whites shine bright. Some people use denture cleaner, some use a toothbrush and toothpaste, and some people use mouthwash.

Who’s right? Well, none of them!

Denture cleaner may seem like the best option but it’s designed for dentures, not for your night guard. And while a toothbrush and toothpaste may make sense—they clean my teeth, maybe they’re a good night guard cleaner? —they can actually do irreversible damage to your appliance and turn it into a breeding ground for bacteria.

nightguard cleaner

As for mouthwash, it just isn’t going to penetrate the plastic the way it does your gums.

Luckily, there is a turnkey solution that makes cleaning your nightguard a five-step fool-proof process.

CleanGuard is a safe and effective cleaning solution designed specifically for your nightguard. Understanding the unique demand for a night guard cleaner that protects appliances while promoting health.

The team behind CleanGuard decided to put an end to trolling the denture cleaner aisle and developed a product that is made just for night guards.

 CleanGuard works in four easy steps:

  • Tear open the convenient little package.
  • Drop the two tabs into a glass of water.
  • Wait for solution to dissolve.
  • Add your nightguard and go!

Keeping your mouth safe, clean, happy, and healthy is as much about proactive hygiene as it is about having the right products on hand. A denture cleaner is great for dentures, toothpaste is fit for a toothbrush, and mouthwash should stay in your mouth, not on your nightguard.

You wouldn’t wear two left shoes just because they cover your feet, so why use a product that isn’t designed specifically as a nightguard cleaner?

Protect your mouth and defend your teeth with the only product specially made with your nightguard in mind.

What Do These Dental Appliances Actually Do?

Dentists suggest a lot of things these days to help fix oral problems. From clear braces to nightly treatments, we’ve come a long way from the world of complex headgear, but you may not know exactly how each of these appliances can support your bite, body, and overall well-being.

Learn a little more about three of the most common dental appliances out there with our quick rundown below.

Mouth guard:

Mouth guards are exactly what they say they are: bodyguards for your bite. Often associated with sports, mouth guards are used to protect players’ pearly whites in everything from wrestling to football to basketball and boxing. One of the biggest dentistry accomplishments in the 21st century has been the push within the professional athletic community to increase mouth-guard use.

night guard cleaner

Not only has this led to an increased use among amateur athletes—in turn saving teeth and family bank accounts everywhere—but it’s also led to some pretty innovative technology, some of which is helping doctors identify the severity of concussions.

Among mouth guards there are really three types of options. First there are stock mouth guards, the most cost-effective option, which come in a one-size-fits-all model. Then there are mouth-formed mouth guards, which are usually soaked and bitten into to help fit the shape of your mouth. Finally there are custom mouth guards, which can be created through your dentist and are the best option for comfort, protection, and durability.

If you’re active in sports or work in hazardous conditions (we’ve seen construction workers with mouth guards!) a mouth guard may be right for you. Talk to your dentist about the kind of protection you need to maintain a safe and happy mouth.

Night guard:

Tossing and turning. Earaches. Jaw pain. Tooth sensitivity. These are all symptoms of bruxism, something you know all about if you read our previous post on oral grinding and clenching. Some of us do it out of stress, some of us do it unconsciously, but for all of us who suffer from bruxism one of the best solutions to help treat is a night guard. Like mouth guards, night guards come in a wide array of fits with the customized option being the most comfortable and reliable. Designed to treat nighttime grinding and clenching, this appliance is the essential overnight treatment because it keeps us from doing something we’re unaware of while sleeping.

A night guard acts like a layer of protection between teeth, keeping them from wearing one another down. Without something in place, years of grinding and clenching can lead to cracked, chipped, and lost teeth in addition to severe jaw pain, warped bites, and a roster of other secondary problems (hello headaches!). Luckily, night guards are simple to understand, easy to clean , and can help stave off a wide range of health problems, all of the aforementioned included.

Wondering if you’re in need of a night guard? Click here and then talk to your dentist about your oral discomfort. A simple insert may help save you a big bill and a whole lot of pain.


Unlike mouth guards and night guards, which come in over-the-counter options, retainers are custom-fit appliances that your dentist or orthodontist creates to help align your teeth or hold them in their new position. If you’ve ever gotten braces you probably also got a retainer (and we hope you’re making your docs proud and still wearing them!). Generally comprised of wire and plastic, retainers help control the shifting that happens both by the practitioner’s hand and by nature. As we age our teeth change just like our bodies and minds, often settling into slightly different places than before.

Retainers are used on people young and old to support a straight smile and bolster the teeth while they adjust post-surgery or treatment and are worn for various lengths of time and at different times of the day. Most of us know the model that has the wire wrapped across the front of the teeth, but thanks to new technology retainers are also coming vacuum-formed in a mold that looks just like the shape of your teeth. Both forms are easy to clean—just don’t scrub with a toothbrush and toothpaste, please!—and can go almost unnoticed when worn.

Your dentist or orthodontist will let you know if a retainer is necessary for your end-of-treatment care. You can also consult with one of your practitioners if you feel your teeth are shifting to learn about all the corrective options you have, retainers included.

So there you have it, a guide to the most common dental appliances. The best part about each of these pieces is that they are easy to care for when you have the right products on hand, making them safer, healthier, and more durable. You don’t need denture cleaner and you don’t need a specific cleanser for each of the appliances. With Clean Guard you can drop your mouth guard, night guard, or retainer in a cup and go—to bed, to work, or to run an errand. Clean Guard is effective enough for a five minute refresher before bed, safe enough to soak your appliance in all day, and is the perfect teammate to work with your oral appliance to protect and defend your mouth.

What is Bruxism?

Don’t know what bruxism is? Your mouth might.

Ever wake up in the morning with a sore jaw?

Does your dentist say your teeth flattening, fracturing, or chipping?

Are your teeth more sensitive than usual?

Sometimes at night, and even during the day, you may clench, gnash, or grind our teeth. Some of us do it in times of stress or frustration, but plenty of people do it unconsciously through the long hours of the night. Some estimates suggest that in the US alone between 30 and 40 million children and adults are affected by bruxism.

That’s a lot of wear and tear on your teeth!

When you clench down on your teeth you exhaust the muscles in your mouth, jaw, and other biological scaffolding that makes up your mouth. When you grind your teeth the stress you inflict causes them to wear down dramatically or break.

But bruxism doesn’t just create oral health problems, plenty of people who experience grinding and clenching also endure headaches, ear aches, nasal problems, and insomnia.

Bruxism is often closely tied to temporal mandibular joint (TMJ) syndrome and in severe, chronic cases it can lead to arthritis of the temporomandibular joint

So what causes bruxism?

Depression, anxiety, frustration. Our stress responses play an important role in how our bodies are affected and emotional imbalances are catalysts for bruxism. For other people, however, it could be a mix of factors, including sleeping habits, medication, or an abnormal bite.

Okay, now that we know what it is and what causes it, how do we fix it?

There are a few ways, some more expensive than others. From stress management to therapy to mouth guards to night guards and beyond, there is a broad spectrum of treatment that can help ease your bruxism. Your dentist can help diagnose you and together you can formulate a treatment plan that will address the right symptoms and triggers.

Want to know right now if you’re suffering from bruxism?

Read about some of the reasons why people get night guards, how they can support your well being, and how easy they are to care for (we promise you don’t have to go buy denture cleaner.

Taking care of your oral health is crucial to preserving your overall health, and addressing your bruxism can be instrumental in transforming how you feel inside and out.

Now that you know what bruxism is, talk to your dentist and be sure that you’re not suffering from unwanted clenching, gnashing, or grinding.

And be sure to talk to your spouse and family about the state of their oral health – bruxism is one of the most common dental problems and can go untreated for years because people simply don’t know what’s wrong.

Do You Really Need a Nightguard?

Are you waking up to oral pain? Do you find yourself with more headaches than usual? Are your teeth breaking or chipping?

You may be causing damage to your mouth without even knowing it.

Bruxism is the medical term for forceful grinding and/or clenching of the teeth. Some of us do it because of stress, some of us do it to relieve tension, and plenty of us do it unwittingly during our sleep. The downside of bruxism is that it can lead to serious oral complications.

This is more than a cosmetic problem, as bruxism flattens teeth, incites temperature sensitivity, recedes gums, and eventually leads to lost teeth.

The good news is that there are simple, effective measures you can take to protect your teeth and save your oral health with night guard cleaner.

There is no “cure” for bruxism, but if you’re suffering from it you’re an ideal candidate for a night guard.

As with most healthcare, there is a wide spectrum of products to choose from, some more personalized than others. Stop by your local pharmacy for an over-the-counter night guard made in a one-size-fits-all model.

If your nighttime bruxism has become a serious problem you should look to invest in a custom fitted night guard that a dental professional can tailor to your mouth’s shape. While it may be expensive it’s worth it in the long run when you consider the price of crowns, fillings, and dental implants.

One of the best things about using a night guard to combat your bruxism is that they make a major impact while requiring minimal daily care. Whether you shop in person or online night guard cleaners are available to help your mouth shine bright and your teeth glow white.

Many people think using a denture cleaner is the best way to keep their night guard in fighting form, but we’ve found a specially manufactured night guard cleaner is essential to staving off bacteria, maintaining fresh breath, and increasing the lifespan of your oral appliance.

Thinking about getting a night guard? Talk to your dentist before you do and see what recommendations he has to help you sleep better and smile wider.

How to Clean Your Nightguard Effectively

You wouldn’t wear two left shoes just because they covered your feet, so why use a denture cleaner just because it scrubs your night guard?

How to Clean a Mouth Guard

Believe it or not there is a right and wrong way to clean your night guard, and that’s what we’re here to explain.

Toothbrushes and toothpaste scratch the surface of night guards and can have a negative effect on their durability. What happens then?

Food and bacteria get into those tiny cuts and disrupt your oral hygiene.

This problem creates more than just bad breath, these scratches become reservoirs for bacteria and can foster other oral health concerns.

The answer?

We’re glad you asked.

Clean Guard is a safe and effective non-toxic night guard cleaner designed specifically for your dental appliance. Strong enough for the job to get done in just a few minutes before bed and gentle enough for you to let your night guard soak all day long, Clean Guard is a night guard cleaner made specifically for night guards (imagine that!).

  • So how does it work? In just four simple steps.
  • Tear open the convenient little package.
  • Drop the two tabs into a glass of water.
  • Wait for solution to dissolve.
  • Add your night guard and go!

Studies have shown that the state of your oral health can be a window into your overall health. In fact, Mayo Clinic clearly states, “without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.” All the more reason to take care of your teeth.

In addition to using Clean Guard, be sure to brush regularly (yup, still twice a day), floss daily, follow a healthy diet, and see your dentist for regular checkups. The more you do to defend your teeth today the better their performance for years to come.

Start protecting your mouth (and your health… and your wallet!) from within with Clean Guard, a simple and effective cleaning system designed with your night guard in mind.